Meet Nancy

NutritionistDieticianDiabetic EducatorFitness Trainer

With over 15 years of hands-on experience in clinical nutrition, diabetes education, and fitness training, I'm passionate about transforming lives through food, science, and movement.

Clinical Nutrition Habit-Building Indian Meal Plans
Nancy - Nutritionist, Dietician, Diabetic Educator & Fitness Trainer

15+ Years

Experience

Professional Journey

Top Hospital Experience

My journey has taken me across India's premier healthcare institutions including Yashoda Hospital (Ghaziabad), BDS Hospital (Delhi), and collaborations with renowned diabetologist Dr. V. Mohan in Chennai and Lucknow.

Corporate Expertise

I've worked with leading multinational healthcare companies including Win Medicare, Signutra, British Biologicals, Abbott, and Mankind, gaining deep insights into therapeutic nutrition and wellness innovation.

Current Practice

Today, I proudly run my own clinic in Gaur City 2, Greater Noida, bringing personalized care to thousands of individuals and families across diverse clinical settings.

Specializations

Reversible Diabetes Programs

Evidence-based approaches to manage and reverse diabetes through lifestyle

Pregnancy Nutrition Planning

Complete nutritional guidance for mother and baby through all trimesters

Child & Pet Nutrition Guidance

Holistic nutrition plans for children's growth and pet wellness

Therapeutic Diets for Chronic Conditions

Customized meal plans for various health conditions and recovery

15+ Years
Clinical Experience
5.0 ★
Client Rating
2,000+
Clients Guided
90%+
Plan Adherence

Who We Help

🏋️‍♀️

Weight Management

Lose fat or gain healthy weight without starving or extremes.

  • Personalized templates
  • Weekly tweaks
  • Food-first solutions
🧬

PCOS / Thyroid

Stabilize hormones, manage symptoms, and build energy back.

  • Personalized templates
  • Weekly tweaks
  • Food-first solutions
🩸

Diabetes & BP

Lower spikes with plate balance, smart routines, and activity.

  • Personalized templates
  • Weekly tweaks
  • Food-first solutions
💆‍♀️

Gut, Skin & Hair

Repair digestion and glow up with food-first solutions.

  • Personalized templates
  • Weekly tweaks
  • Food-first solutions

Our Approach: Simple, Practical, Effective

Assess

  • History, lifestyle, labs & routines
  • Goal clarity without overwhelm
  • Food preferences first

Plan

  • Balanced Indian plate templates
  • Realistic swaps & portions
  • Shopping & prep tips

Support

  • Weekly check-ins & tweaks
  • WhatsApp nudges & Q&A
  • Long-term habit building

The Journey So Far

2009
Started Clinical Practice

Began with 1:1 counselling rooted in food science and empathy.

2012
Hospital Collaborations

Worked with Yashoda Hospital, BDS Hospital, and Dr. V. Mohan's team.

2015
Corporate Partnerships

Collaborated with leading healthcare companies including Abbott and Mankind.

2024
Own Clinic & Digital Expansion

Established clinic in Gaur City 2 with online consultations across India.

My Mission

Whether you're managing a health condition, preparing for a new chapter in life, or simply seeking a healthier lifestyle, I'm here to guide you with evidence-based nutrition and compassionate care.

"Lost 7 kg in 2 months—without giving up ghar ka khana."

Ritika G.

"My PCOS routine finally feels doable. Energy and skin improved."

Pooja S.

"Diabetes readings stabilized with simple plate changes and short walks."

Suresh R.

Ready to Start With a Simple Plate?

Book your first consultation and get a practical plan within a week.

Quick FAQs

Do you provide vegetarian/Jain plans?

Yes. Most plans are vegetarian-friendly with easy, local options.

Are consultations available online?

Yes, across India and abroad via video + WhatsApp follow-ups.

How soon can I see results?

Usually 2–3 weeks for energy, inches, and routine; weight follows.

What makes your plans sustainable?

No extremes. We build realistic habits, portion balance, and routines.